Find Your Voice - 6 session coaching journey

£345.00

Understand yourself more deeply. Hear yourself more clearly. Move forward with confidence.

Sometimes one conversation changes everything. Sometimes it opens the door to something even bigger.

This six session coaching journey gives you the time and space to understand yourself more deeply, uncover what’s really been holding you back and begin creating lasting change. Together we will explore your patterns, strengthen your confidence and help you hear your own voice above the expectations of others.

Over six sessions we will work at your pace, with each conversation building on the last, leaving you with greater clarity, stronger self belief and practical steps towards the life you want.

£345 including VAT

Includes:

Pre-programme questionnaire
Six private one-to-one coaching sessions
Personal reflection exercises between sessions
Email check-ins between sessions
Personal action plan

🌱

Sarah was great at putting me at ease from the very start

🌿

I was able to see patterns and shifts from the very first session.

🍂

Whilst Sarah is an expert in the Slimming World field, she did not steer me towards this but respected the journey I have had until this point whilst helping me reflect on what has worked and allowed me to come up with my own solutions in a way that aligns deeply with my needs and values.

🌱

I honestly got so much more from the session than I expected

🌿

I genuinely felt listened to as a whole person rather than being given a one-size-fits-all approach.

🍂

One of the biggest things I took away was the importance of community and support.

🌱

I found myself becoming far more aware of the choices I was making throughout the day, something I already knew, but talking about it gave me that extra bit of accountability that I needed to make a more healthier choice.

🌿

nourishment, balance, mindset, and creating sustainable changes with compassion. I left the session feeling more empowered, more self-aware, and honestly kinder to myself.

🍂

It felt less like being told what to do, and more like being guided back towards understanding myself properly.

🌱

After a particularly difficult time at work, Sarah reached out to me and after some 121 coaching sessions she helped when my confidence was very low. Sarah is non judging and understanding and I would recommend her service.

🌿

Sarah is kind, gentle, professional and very understanding of my needs, she was mindful and observant throughout the coaching sessions and very attentive to my mind-body language. Thank you Sarah, it’s been a truly valuable experience.

🍂

Sarah has been wonderful in helping me see and feel which direction I would like to move towards in relation to understanding my eating patterns, behaviours, and the triggers that cause me to react in a way that doesn’t always give me the best choices for my health.

Sarah Lawrence

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